Our motivational monday video is called Revival. I know that in my last post I wrote that I would be taking my black belt test in jujitsu on Monday April 13th. For reasons unbeknownst to me, it has been pushed back to May 18th. There are delays in life, with many things. Times where one would think that they are ready to cross the bridge and yet the powers that be say no. We are unsure why. When we get this no, one can often reflect upon oneself with a negative flavor and que

This martial monday entry is a video I discovered about shaolin grappling. Its amazing how similar many of the grappling techniques are to Jujitsu and Brazilian Jiu Jitsu. Enjoy!!

Our latest edition of Martial Monday is a video offering from MR Fitness. This video focuses on wrist locks and collar grabs and escapes. Enjoy!!

This latest Motivational Monday video is called 'Awakening'. My main reason for choosing this video for today is because later this evening, on Monday April 13th 2015, I will be testing for my 1st dan in Coop Ryu Jujitsu. On many occasions throughout my life I would say the word 'But'. On many days I would say the word 'Can't'. On many days I would say the word 'No'. I'm here to say never doubt yourself, never stop, believe in who you are and what you are capable of. And even