Our latest Martial Arts Monday video is part of our Martial Arts Research Series or M.A.R.S for short. Which martial art is right for you? Listen to Sensei Azu and his explanation as to why Aikido is perfect for him and see if you agree. Look for future enrties from this series on other martial arts and discover which martial art works best for you.

Our Motivational Monday (sorry I know its wednesday) video is called 'You are Blessed'. Remember that every breath and step we take, every gleam of sun we feel, every breeze that blows on our skin we are blessed. Life will beat you down. It can be a dark, scary, lonely place. But it's about how many times you get back up that matters. Never.....Stay....Down.....Rise, breathe, feel the breeze and sun..... and be blessed!!

Our latest edition of Martial Monday is a documentary of Jackie Chan. Martial Artist, Stuntman, Actor and Opera Singer, Jackie is an inspiration to watch and a fun ride in every movie. Watch these amazing stunts from early on in his career and watch just what makes Jackie, Jackie.

Our latest edition is called Never Underestimate Me. A great video to start our week of new discoveries, challenges and difficulties. Each second, each minute, each hour, each day, each week, each month, each year, start it over new. And be strong, powerful, and ready to face it all. Start again, be born again, renew again and never underestimate yourself!! Each moment is a new beginning.

Here is the latest edition of Motivational Monday. Its a new beginning....a fresh start...a time to recharge, re-energize....begin again. Life is filled with constant death and rebirth. We must find ways to dust off the ashes and rise again.....burn baby burn....

Here is the latest edition of Martial Monday. Filled with high flying kicks and aero dynamic offense. Sit back, relax and be wowed!!!