There are times when we are broken. Things happen that we cannot explain. Things are taken from us for no reason. It feels like we are meant to suffer. You question it all and hear no answers. Just silence. Horrible Horrible silence. I post these videos to help people. Help those around me that might need a spark. a light. a beacon in the darkness like I did. But there are days when it seems so dark....so very dark....hold onto the light...for in the deepest darkest night eve

Here is our latest edition of Martial/Motivational Monday. The video is entitled 'Fighting Motivation'. Never give up the fight!! Make changes, make adjustments, get smarter, get stronger, get faster, make adjustments.....but never give up the fight!! Its all on you....its up to you.....make yourself today better than you were yesterday....

With Summer Sling 2015 having past, which is always a sign of the new semester on the break, we now gear up for Brooklyn College and the fall semster!! My many thanks to all that were a part of this wonderful experience and I look forward to seeing you at the next 'one', wherever it may be. Now to shift and prepare. Train, train, train, train........Watch the video below and SMASH it!!

Here is some more from the Codex Wallerstein. What a great potential ending to a fight!! Enjoy!!

You need to check this kid out.....nuff said....

Our latest edition of Motivational Monday is entitled "Push Harder". Its not about how hard you hit, its about how hard life hits you....and how you get back up. On the ground its easy to lay there, its easy to stop there, its easy to die there. You must choose to get up....you must choose to move....you must choose to live. Never stop........

Our latest edition of Martial Monday is entitled 'People are Awesome (Martial Arts Edition)" and the title is as accurate as ever. Check out these awesome martial artists and the amazing things that they can do!!

Our latest edition of Motivational Monday is entitled Mindshift. You can change many things in your life but regardless, you will never change your negative patterns unless you change your mindset. It is your mental perception and how you choose to react to life that will dictate your success moving forward. Remember people get awarded in public for the training and sacrifice they do in private.......